Date Pudding

Prep Time: 10 minutes

Cooking Time: 40 minutes

Yield: 4-6 servings

 

Ingredients:

~ 6 (organic if possible) eggs, separated

~ 1/2 pound pitted dates

~ 1/2 cup (sprouted if possible) bread crumbs

1 teaspoon baking powder

1/2 cup date sugar (optional)

 

Directions:

 1. Preheat oven to 325 degrees.

 2. Beat egg yolks.

 3. Add date sugar, beat.

 4. Add dates, crumbs, baking powder and mix.

 5. Beat egg whites in a separate bowl until stiff.

 6. Fold into the first mixture.

 7. Bake in a 9x9 inch pan for 40 minutes.

Credit: This recipe is from Integrative Nutrition.

Holliston, Massachusetts

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

© 2012 by RAWthentic Nutrition. Proudly created with Wix.com