Orange and Walnut Quinoa

Prep Time: 5 minutes

Cooking Time: 20 minutes

Yields: 4 servings



~ 1 1/2 cups dry-roasted quinoa

~ 2 navel oranges, zested

~ 1/2 cup chopped toasted walnuts

~ 2 1/2 cups veggie broth

~ 2 tablespoons flat leaf parsley, chopped

~ 1 tablespoon extra virgin olive oil



 1. Rinse quinoa in a fine mesh strainer.

 2. Combine broth, oil and quinoa, bring to a boil.

 3. Cover and lower heat to low, cooking for 12 minutes.

 4. Remove from heat and let stand for 5 minutes.

 5. Fluff with a fork and toss in orange zest, parsley and toasted walnuts.



Slice zested oranges and serve them after dinner.

Credit: This recipe is from Integrative Nutrition.