Tricolor Salad With Creamy Raspberry Dressing

Prep Time: 10 minutes

Yield: 2 cups, serves 4

 

Ingredients:

~ 2 Belgium endives or white part of curly chicory

~ 1 radicchio

~ 1 bunch arugula

 

Dressing:

~ 1 package (or 10 ounces) silken tofu

~ 4-6 tablespoons raspberry jam (no sugar added)

~ 2 tablespoons canola oil (or coconut oil)

~ 3 tablespoons raspberry or umeboshi vinegar

~ 1/4 cup water

~ 1/2 teaspoon sea salt

 

Directions:

 1. Wash and dry salad greens. Arrange them over the individual salad platters.

 2. Combine dressing ingredients in a blender and process until smooth.

 3. Drizzle dressing over the greens and serve.

Credit: This recipe is from Integrative Nutrition.

Holliston, Massachusetts

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